Your body is sacred and interrelated to the Earth, the elements and the cosmos. This ancient human wisdom has crossed all cultural boundaries and nations but has been largely forgotten in the western world. Mystic and esoteric traditions recognize that the body carries cellular wisdom and can be used as a vehicle towards self-understanding, profound healing, and transformation. Dance and movement have always been doorways to this ancient embodied knowledge raising a deeper awareness of the cosmic self. Although not exclusive, many of these understandings have been under the domain of women, carriers of the life creating force within our natural world. IG @womensdayxchange